{"id":41,"date":"2023-05-10T09:10:28","date_gmt":"2023-05-10T09:10:28","guid":{"rendered":"http:\/\/localhost\/jantantra\/?page_id=41"},"modified":"2025-08-28T07:45:24","modified_gmt":"2025-08-28T07:45:24","slug":"health","status":"publish","type":"page","link":"https:\/\/mail.jantantra24x7.com\/?page_id=41","title":{"rendered":"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41\" class=\"elementor elementor-41\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144f9d5d e-flex e-con-boxed e-con e-parent\" data-id=\"144f9d5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bced509 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4bced509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-home\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.793 19.463l-14.127-15.614c-0.439-0.485-1.031-0.753-1.667-0.753-0 0 0 0 0 0-0.636 0-1.228 0.267-1.667 0.753l-14.127 15.614c-0.296 0.328-0.271 0.834 0.056 1.13 0.153 0.139 0.345 0.207 0.536 0.207 0.218 0 0.436-0.089 0.594-0.263l3.407-3.765v12.829c0 1.323 1.077 2.4 2.4 2.4h17.6c1.323 0 2.4-1.077 2.4-2.4v-12.829l3.407 3.765c0.296 0.328 0.802 0.353 1.13 0.056s0.353-0.802 0.056-1.13zM19.2 30.4h-6.4v-7.2c0-0.441 0.359-0.8 0.8-0.8h4.8c0.441 0 0.8 0.359 0.8 0.8v7.2zM25.6 29.6c0 0.441-0.359 0.8-0.8 0.8h-4v-7.2c0-1.323-1.077-2.4-2.4-2.4h-4.8c-1.323 0-2.4 1.077-2.4 2.4v7.2h-4c-0.441 0-0.8-0.359-0.8-0.8v-14.597l9.12-10.080c0.132-0.146 0.303-0.226 0.48-0.226s0.348 0.080 0.48 0.226l9.12 10.080v14.597z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0939\u094b\u092e   \/   \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38af8966 e-flex e-con-boxed e-con e-parent\" data-id=\"38af8966\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4956993c e-con-full e-flex e-con e-child\" data-id=\"4956993c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b44d50 title-three-line meta-visibility-show title_position_default title_hover_border_default img_hover_animation_default meta_position_default grid-hover-overlay-type-always tpg-el-box-border-enable tpg-border-bottom-disable elementor-widget elementor-widget-tpg-list-layout\" data-id=\"2b44d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tpg-list-layout.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"rt-container-fluid rt-tpg-container tpg-el-main-wrapper list-layout2-main \"\n             data-sc-id=\"elementor\"\n             id=\"rt-tpg-container-1765069516\"\n             data-layout=\"list-layout2\"\n             data-grid-style=\"tpg-even\"\n             data-el-settings=''\n             data-el-query=''\n             data-el-path=''\n        >\n\t\t\t            <div class='tpg-header-wrapper '>\n\t\t\t\t            <\/div>\n\n            <div data-title=\"Loading ...\" class=\"rt-row rt-content-loader list-layout2 tpg-even list-behaviour list-layout-wrapper\">\n\t\t\t\t\n\t<!--Start Offset left & offset right column-->\n\t<div class=\"rt-col-xs-12 rt-col-md-4 rt-col-sm-5 offset-left-wrap offset-left\">\n\n\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23895\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23895\" class=\"tpg-post-link\" target=\"_self\">                        <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/10\/images-34.jpeg\"\n                             class=\"rt-img-responsive\"\n                             width=\"286\"\n                             height=\"176\"\n                             alt=\"\u0930\u094b\u091c\u093e\u0928\u093e 10,000 \u0915\u0926\u092e \u091a\u0932\u0947\u0902 \u0914\u0930 \u092c\u0926\u0932\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924: \u0926\u093f\u0932, \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902, \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0935\u0949\u0915\u093f\u0902\u0917 \u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092b\u093e\u092f\u0926\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23895\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23895\" class=\"tpg-post-link\" target=\"_self\">\u0930\u094b\u091c\u093e\u0928\u093e 10,000 \u0915\u0926\u092e \u091a\u0932\u0947\u0902 \u0914\u0930 \u092c\u0926\u0932\u0947\u0902 \u0905\u092a\u0928\u0940<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20251023\">\n\t\t\t\t\tOctober 23, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\t\t\u091c\u0928\u0924\u0902\u0924\u094d\u0930, \u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936, \u0936\u094d\u0930\u0941\u0924\u093f \u0918\u0941\u0930\u0948\u092f\u093e: \u0906\u091c \u0915\u0947 \u0924\u0947\u091c\u093c-\u0924\u0930\u094d\u0930\u093e\u0930 \u0914\u0930 \u0921\u093f\u091c\u093f\u091f\u0932 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0935\u0949\u0915\u093f\u0902\u0917 \u090f\u0915 \u0910\u0938\u0940...\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n<\/div> <!--End Offset left & offset right column-->\n\t<!--Start Offset left & offset right column-->\n\t<div class=\"rt-col-xs-12 rt-col-md-8 rt-col-sm-7 offset-right\">\n\n\t<!--Start .rt-row -->\n\t<div class='rt-row'>\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"23506\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23506\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23506\" class=\"tpg-post-link\" target=\"_self\"><img decoding=\"async\" width=\"414\" height=\"233\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/10\/blood-pressure-children_bc9ca7c8217e3c084442522254957efa.avif\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/10\/blood-pressure-children_bc9ca7c8217e3c084442522254957efa.avif 414w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/10\/blood-pressure-children_bc9ca7c8217e3c084442522254957efa-300x169.jpg 300w\" sizes=\"(max-width: 414px) 100vw, 414px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23506\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23506\" class=\"tpg-post-link\" target=\"_self\">\u0926\u0947\u0936 \u0915\u0947 \u0939\u0930 \u0924\u0940\u0938\u0930\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u091f<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20251003\">\n\t\t\t\t\tOctober 3, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"23293\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23293\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23293\" class=\"tpg-post-link\" target=\"_self\"><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/lungs_cleansing_1701598660-768x576.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/lungs_cleansing_1701598660-768x576.webp 768w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/lungs_cleansing_1701598660-300x225.webp 300w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/lungs_cleansing_1701598660-1024x768.webp 1024w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/lungs_cleansing_1701598660.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23293\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23293\" class=\"tpg-post-link\" target=\"_self\">\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250925\">\n\t\t\t\t\tSeptember 25, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"23213\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23213\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23213\" class=\"tpg-post-link\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"403\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/navbharat-times-3-768x403.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/navbharat-times-3-768x403.jpg 768w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/navbharat-times-3-300x158.jpg 300w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/navbharat-times-3-1024x538.jpg 1024w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/navbharat-times-3.avif 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23213\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23213\" class=\"tpg-post-link\" target=\"_self\">\u092a\u0947\u091f \u092b\u0942\u0932\u0928\u0947 \u0914\u0930 \u0917\u0948\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e: \u091c\u093e\u0928\u0947\u0902<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250923\">\n\t\t\t\t\tSeptember 23, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"23148\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23148\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23148\" class=\"tpg-post-link\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/surge-and-symptoms.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/surge-and-symptoms.webp 640w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/surge-and-symptoms-300x225.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23148\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23148\" class=\"tpg-post-link\" target=\"_self\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0918\u091f \u0938\u0915\u0924\u0940<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250919\">\n\t\t\t\t\tSeptember 19, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"23057\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23057\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23057\" class=\"tpg-post-link\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"270\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/matcha_green_tea_1651252323.avif\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/matcha_green_tea_1651252323.avif 480w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/matcha_green_tea_1651252323-300x169.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23057\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23057\" class=\"tpg-post-link\" target=\"_self\">\u092e\u093e\u091a\u093e \u0917\u094d\u0930\u0940\u0928 \u091f\u0940: \u092b\u093f\u091f\u0928\u0947\u0938 \u0932\u0935\u0930\u094d\u0938 \u0915\u0940 \u0928\u0908<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250916\">\n\t\t\t\t\tSeptember 16, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"23007\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"23007\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23007\" class=\"tpg-post-link\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/home-remedies-for-constipation-gas-bloating-and-indigestion-1743796810249-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/home-remedies-for-constipation-gas-bloating-and-indigestion-1743796810249-768x432.webp 768w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/home-remedies-for-constipation-gas-bloating-and-indigestion-1743796810249-300x169.webp 300w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/home-remedies-for-constipation-gas-bloating-and-indigestion-1743796810249-1024x576.webp 1024w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/home-remedies-for-constipation-gas-bloating-and-indigestion-1743796810249-800x450.webp 800w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/home-remedies-for-constipation-gas-bloating-and-indigestion-1743796810249.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"23007\" href=\"https:\/\/mail.jantantra24x7.com\/?p=23007\" class=\"tpg-post-link\" target=\"_self\">\u0924\u0941\u0932\u0938\u0940, \u0938\u094c\u0902\u092b \u0914\u0930 \u0939\u0940\u0902\u0917: \u0917\u0948\u0938 \u0914\u0930 \u092c\u094d\u0932\u094b\u091f\u093f\u0902\u0917<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250915\">\n\t\t\t\t\tSeptember 15, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22957\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22957\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22957\" class=\"tpg-post-link\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/images-23.jpeg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22957\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22957\" class=\"tpg-post-link\" target=\"_self\">\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0914\u0930 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250911\">\n\t\t\t\t\tSeptember 11, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column -->\n\n\n\n\n\t<!--Start right offset column -->\n\t<div class=\"rt-col-md-6 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22825\">\n\n\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22825\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22825\" class=\"tpg-post-link\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/79431335.webp\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/79431335.webp 500w, https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/79431335-300x225.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22825\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22825\" class=\"tpg-post-link\" target=\"_self\">\u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e: \u0932\u093e\u0932, \u0939\u0930\u0947 \u0914\u0930 \u092a\u0940\u0932\u0947<\/a><\/h3><\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250908\">\n\t\t\t\t\tSeptember 8, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n<\/div> <!--End right offset column --><\/div> <!--End .rt-row -->\n\n<\/div> <!--End Offset left & offset right column-->            <\/div>\n\n\t\t\t\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4482b8f2 e-flex e-con-boxed e-con e-parent\" data-id=\"4482b8f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-546aa51a e-con-full e-flex e-con e-child\" data-id=\"546aa51a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6db0ef06 title-three-line meta-visibility-show title_position_default title_hover_border_default img_hover_animation_default meta_position_default grid-hover-overlay-type-always tpg-el-box-border-enable tpg-border-bottom-disable elementor-widget elementor-widget-tpg-list-layout\" data-id=\"6db0ef06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tpg-list-layout.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"rt-container-fluid rt-tpg-container tpg-el-main-wrapper list-layout1-main \"\n             data-sc-id=\"elementor\"\n             id=\"rt-tpg-container-1987727215\"\n             data-layout=\"list-layout1\"\n             data-grid-style=\"tpg-even\"\n             data-el-settings=''\n             data-el-query=''\n             data-el-path=''\n        >\n\t\t\t            <div class='tpg-header-wrapper '>\n\t\t\t\t            <\/div>\n\n            <div data-title=\"Loading ...\" class=\"rt-row rt-content-loader list-layout1 tpg-even list-behaviour list-layout-wrapper\">\n\t\t\t\t\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22630\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22630\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22630\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/heart-attack-in-women-1-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0915\u094d\u092f\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092d\u0940 \u092c\u0922\u093c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u093e \u0916\u0924\u0930\u093e? \u0928\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u091a\u094c\u0902\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0916\u0941\u0932\u093e\u0938\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22630\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22630\" class=\"tpg-post-link\" target=\"_self\">\u0915\u094d\u092f\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092d\u0940 \u092c\u0922\u093c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u093e \u0916\u0924\u0930\u093e? \u0928\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u091a\u094c\u0902\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0916\u0941\u0932\u093e\u0938\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250903\">\n\t\t\t\t\tSeptember 3, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22534\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22534\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22534\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/09\/2519860-mint-tea-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u0902\u091c\u0940\u0935\u0928\u0940 \u0939\u0948 \u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u0940 \u091a\u093e\u092f, \u091c\u093e\u0928\u0947\u0902 \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e \u0938\u0947 \u0932\u0947\u0915\u0930 \u092a\u093e\u091a\u0928 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0924\u0915 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22534\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22534\" class=\"tpg-post-link\" target=\"_self\">\u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u0902\u091c\u0940\u0935\u0928\u0940 \u0939\u0948 \u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u0940 \u091a\u093e\u092f, \u091c\u093e\u0928\u0947\u0902 \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e \u0938\u0947 \u0932\u0947\u0915\u0930 \u092a\u093e\u091a\u0928 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0924\u0915 \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250901\">\n\t\t\t\t\tSeptember 1, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22491\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22491\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22491\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/Hand-Feet-Tingling-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u093e\u0925-\u092a\u0948\u0930 \u0938\u0941\u0928\u094d\u0928 \u0939\u094b\u0928\u093e, \u092a\u0940\u0932\u0940 \u092a\u0921\u093c\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0915\u092e\u091c\u094b\u0930\u2026 \u092f\u0947 \u0939\u0948\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 B12 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0938\u0902\u0915\u0947\u0924\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22491\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22491\" class=\"tpg-post-link\" target=\"_self\">\u0939\u093e\u0925-\u092a\u0948\u0930 \u0938\u0941\u0928\u094d\u0928 \u0939\u094b\u0928\u093e, \u092a\u0940\u0932\u0940 \u092a\u0921\u093c\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0915\u092e\u091c\u094b\u0930\u2026 \u092f\u0947 \u0939\u0948\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 B12 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0938\u0902\u0915\u0947\u0924<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250830\">\n\t\t\t\t\tAugust 30, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22444\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22444\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22444\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/mixcollage-09-sep-2024-09-34-am-3744-1725854719-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0938\u094c\u0902\u092b \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940 \u0915\u093e \u092a\u093e\u0928\u0940: \u092c\u0949\u0921\u0940 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930 \u0924\u0915, \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092b\u093e\u092f\u0926\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22444\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22444\" class=\"tpg-post-link\" target=\"_self\">\u0938\u094c\u0902\u092b \u0914\u0930 \u092e\u093f\u0936\u094d\u0930\u0940 \u0915\u093e \u092a\u093e\u0928\u0940: \u092c\u0949\u0921\u0940 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092a\u093e\u091a\u0928 \u0938\u0941\u0927\u093e\u0930 \u0924\u0915, \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092b\u093e\u092f\u0926\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250829\">\n\t\t\t\t\tAugust 29, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"22060\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"22060\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22060\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/calendar-page-with-female-hand-holding-pen-on-desk-table-1061085192-01c11533caa3431d8c11f452a29f0eed-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u092b\u0947\u091c \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0930\u094d\u091f\u093e\u0907\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902, \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"22060\" href=\"https:\/\/mail.jantantra24x7.com\/?p=22060\" class=\"tpg-post-link\" target=\"_self\">\u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u092b\u0947\u091c \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0930\u094d\u091f\u093e\u0907\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902, \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250826\">\n\t\t\t\t\tAugust 26, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21701\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21701\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21701\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/ajwain-water-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940: \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923, \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0924\u0915 \u0926\u0947\u0924\u093e \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21701\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21701\" class=\"tpg-post-link\" target=\"_self\">\u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940: \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923, \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0924\u0915 \u0926\u0947\u0924\u093e \u0939\u0948 \u092b\u093e\u092f\u0926\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250823\">\n\t\t\t\t\tAugust 23, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21570\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21570\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21570\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/drum_stick_1744110720644_1744110720805-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0938\u0939\u091c\u0928 (Drumstick) \u0939\u0948 \u092a\u094b\u0937\u0923 \u0915\u093e \u0916\u091c\u093e\u0928\u093e: \u0938\u0947\u0939\u0924 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0938\u0942\u092a \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0906\u0938\u093e\u0928 \u0930\u0947\u0938\u093f\u092a\u0940\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21570\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21570\" class=\"tpg-post-link\" target=\"_self\">\u0938\u0939\u091c\u0928 (Drumstick) \u0939\u0948 \u092a\u094b\u0937\u0923 \u0915\u093e \u0916\u091c\u093e\u0928\u093e: \u0938\u0947\u0939\u0924 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0938\u0942\u092a \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0906\u0938\u093e\u0928 \u0930\u0947\u0938\u093f\u092a\u0940<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250822\">\n\t\t\t\t\tAugust 22, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21369\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21369\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21369\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/f31217fe-badb-11e7-83cc-689513d74e1b-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u0930\u0940\u092e \u0935\u093e\u0932\u0947 \u092c\u093f\u0938\u094d\u0915\u0941\u091f? \u091c\u093e\u0928\u0947\u0902 \u0907\u0928\u0915\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0905\u0938\u0930\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21369\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21369\" class=\"tpg-post-link\" target=\"_self\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u0930\u0940\u092e \u0935\u093e\u0932\u0947 \u092c\u093f\u0938\u094d\u0915\u0941\u091f? \u091c\u093e\u0928\u0947\u0902 \u0907\u0928\u0915\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0905\u0938\u0930<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250819\">\n\t\t\t\t\tAugust 19, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21267\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21267\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21267\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/navbharat-times-104980534-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0938\u093f\u0930\u094d\u092b \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902! \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u091a\u0932\u0947\u0902\u0917\u0947 \u0924\u094b \u0939\u0940 \u092e\u093f\u0932\u0947\u0917\u093e \u092a\u0942\u0930\u093e \u092b\u093e\u092f\u0926\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21267\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21267\" class=\"tpg-post-link\" target=\"_self\">\u0938\u093f\u0930\u094d\u092b \u0935\u0949\u0915 \u0915\u0930\u0928\u093e \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902! \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u091a\u0932\u0947\u0902\u0917\u0947 \u0924\u094b \u0939\u0940 \u092e\u093f\u0932\u0947\u0917\u093e \u092a\u0942\u0930\u093e \u092b\u093e\u092f\u0926\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250818\">\n\t\t\t\t\tAugust 18, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21215\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21215\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21215\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/constipation-problems-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092a\u0947\u091f \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0948 \u0907\u0938\u092c\u0917\u094b\u0932, \u0926\u093e\u0926\u0940-\u0928\u093e\u0928\u0940 \u0915\u093e \u0906\u091c\u092e\u093e\u092f\u093e \u0928\u0941\u0938\u094d\u0916\u093e!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21215\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21215\" class=\"tpg-post-link\" target=\"_self\">\u092a\u0947\u091f \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0948 \u0907\u0938\u092c\u0917\u094b\u0932, \u0926\u093e\u0926\u0940-\u0928\u093e\u0928\u0940 \u0915\u093e \u0906\u091c\u092e\u093e\u092f\u093e \u0928\u0941\u0938\u094d\u0916\u093e!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250817\">\n\t\t\t\t\tAugust 17, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21165\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21165\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21165\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/fatty-liver-19-04-2024-1713493179-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u0930 \u0924\u0940\u0938\u0930\u0947 \u092d\u093e\u0930\u0924\u0940\u092f \u0915\u094b \u0939\u0948 \u092b\u0948\u091f\u0940 \u0932\u093f\u0935\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e: \u091c\u093e\u0928\u0947\u0902 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0932\u093f\u0935\u0930 \u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u091f\u093f\u092a\u094d\u0938\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21165\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21165\" class=\"tpg-post-link\" target=\"_self\">\u0939\u0930 \u0924\u0940\u0938\u0930\u0947 \u092d\u093e\u0930\u0924\u0940\u092f \u0915\u094b \u0939\u0948 \u092b\u0948\u091f\u0940 \u0932\u093f\u0935\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e: \u091c\u093e\u0928\u0947\u0902 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0932\u093f\u0935\u0930 \u0915\u094b \u0939\u0947\u0932\u094d\u0926\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u091f\u093f\u092a\u094d\u0938<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250816\">\n\t\t\t\t\tAugust 16, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21076\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21076\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21076\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/navbharat-times-6-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0938\u092c\u094d\u091c\u0940 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u0932 \u092a\u0921\u093c \u0917\u092f\u093e? 5 \u0906\u0938\u093e\u0928 \u0915\u093f\u091a\u0928 \u0939\u0948\u0915\u094d\u0938 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0928\u093f\u0915\u093e\u0932\u0947\u0902, \u092c\u093f\u0928\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u093f\u0917\u093e\u0921\u093c\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21076\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21076\" class=\"tpg-post-link\" target=\"_self\">\u0938\u092c\u094d\u091c\u0940 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u0932 \u092a\u0921\u093c \u0917\u092f\u093e? 5 \u0906\u0938\u093e\u0928 \u0915\u093f\u091a\u0928 \u0939\u0948\u0915\u094d\u0938 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0928\u093f\u0915\u093e\u0932\u0947\u0902, \u092c\u093f\u0928\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u093f\u0917\u093e\u0921\u093c\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250815\">\n\t\t\t\t\tAugust 15, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"21017\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"21017\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21017\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/vitamin_d_1727697417107_1727697426472-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u0915\u092e\u0940 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u0928\u0941\u0915\u0938\u093e\u0928, \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u093e \u0924\u0930\u0940\u0915\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"21017\" href=\"https:\/\/mail.jantantra24x7.com\/?p=21017\" class=\"tpg-post-link\" target=\"_self\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u0915\u092e\u0940 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u0928\u0941\u0915\u0938\u093e\u0928, \u091c\u093e\u0928\u0947\u0902 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u093e \u0924\u0930\u0940\u0915\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250814\">\n\t\t\t\t\tAugust 14, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20943\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20943\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20943\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/images-24-150x150.jpeg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0942\u0927 \u0935\u093e\u0932\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u0938\u0947 \u0938\u0947\u0939\u0924 \u092a\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0917\u0902\u092d\u0940\u0930 \u0905\u0938\u0930, \u091c\u093e\u0928\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0932\u093f\u092e\u093f\u091f \u092e\u0947\u0902 \u0930\u0939\u0928\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20943\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20943\" class=\"tpg-post-link\" target=\"_self\">\u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0942\u0927 \u0935\u093e\u0932\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u0938\u0947 \u0938\u0947\u0939\u0924 \u092a\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0917\u0902\u092d\u0940\u0930 \u0905\u0938\u0930, \u091c\u093e\u0928\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0932\u093f\u092e\u093f\u091f \u092e\u0947\u0902 \u0930\u0939\u0928\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250813\">\n\t\t\t\t\tAugust 13, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20850\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20850\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20850\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/type-1-diabetes-1280x853-1-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u093f\u0930\u094d\u092b \u0936\u0941\u0917\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902: \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u0916\u0941\u0932\u093e\u0938\u093e, \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092d\u0940 \u0926\u094b\u0917\u0941\u0928\u093e \u0905\u0938\u0930\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20850\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20850\" class=\"tpg-post-link\" target=\"_self\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u093f\u0930\u094d\u092b \u0936\u0941\u0917\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902: \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u0916\u0941\u0932\u093e\u0938\u093e, \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092d\u0940 \u0926\u094b\u0917\u0941\u0928\u093e \u0905\u0938\u0930<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250812\">\n\t\t\t\t\tAugust 12, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20740\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20740\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20740\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/images-15-150x150.jpeg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0932\u094c\u0915\u0940: \u0938\u093f\u0930\u094d\u092b \u0938\u092c\u094d\u091c\u0940 \u0928\u0939\u0940\u0902, \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e \u2014 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u093e \u0924\u0930\u0940\u0915\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20740\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20740\" class=\"tpg-post-link\" target=\"_self\">\u0932\u094c\u0915\u0940: \u0938\u093f\u0930\u094d\u092b \u0938\u092c\u094d\u091c\u0940 \u0928\u0939\u0940\u0902, \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e \u2014 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u093e \u0924\u0930\u0940\u0915\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250811\">\n\t\t\t\t\tAugust 11, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20678\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20678\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20678\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/Curd-and-Vitamin-B12-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B12 \u0915\u0940 \u0915\u092e\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0924\u0930\u0940\u0915\u093e: \u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0940\u091c\u094b\u0902 \u0915\u093e \u0915\u092e\u093e\u0932\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20678\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20678\" class=\"tpg-post-link\" target=\"_self\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B12 \u0915\u0940 \u0915\u092e\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u0924\u0930\u0940\u0915\u093e: \u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0940\u091c\u094b\u0902 \u0915\u093e \u0915\u092e\u093e\u0932<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250810\">\n\t\t\t\t\tAugust 10, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20609\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20609\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20609\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/protein-rich-food_1592817773-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924: \u0907\u0928 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938 \u0915\u094b \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u092a\u093e\u090f\u0902 \u092d\u0930\u092a\u0942\u0930 \u0924\u093e\u0915\u0924\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20609\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20609\" class=\"tpg-post-link\" target=\"_self\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924: \u0907\u0928 \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938 \u0915\u094b \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u092a\u093e\u090f\u0902 \u092d\u0930\u092a\u0942\u0930 \u0924\u093e\u0915\u0924<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250808\">\n\t\t\t\t\tAugust 8, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20544\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20544\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20544\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/b927611fc39270d0168867b03cbe6c791723228219044593_original-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0915\u093f\u0921\u0928\u0940 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0932\u0947\u0915\u0930 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928\u0939\u0940\u0902, \u091c\u093e\u0928\u093f\u090f \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0948 \u091c\u0930\u0942\u0930\u0940 \u2014 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20544\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20544\" class=\"tpg-post-link\" target=\"_self\">\u0915\u093f\u0921\u0928\u0940 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0932\u0947\u0915\u0930 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928\u0939\u0940\u0902, \u091c\u093e\u0928\u093f\u090f \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0948 \u091c\u0930\u0942\u0930\u0940 \u2014 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250807\">\n\t\t\t\t\tAugust 7, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20498\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20498\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20498\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/almonds-for-skinITG-1747000642690-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u0930 \u0926\u093f\u0928 10 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0907\u090f, \u0914\u0930 \u0926\u0947\u0916\u093f\u090f \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092c\u0926\u0932\u093e\u0935!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20498\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20498\" class=\"tpg-post-link\" target=\"_self\">\u0939\u0930 \u0926\u093f\u0928 10 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0907\u090f, \u0914\u0930 \u0926\u0947\u0916\u093f\u090f \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092c\u0926\u0932\u093e\u0935!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250806\">\n\t\t\t\t\tAugust 6, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20440\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20440\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20440\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/Ajwain-For-Health-1-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u094b \u0938\u093f\u0930\u094d\u092b \u092e\u0938\u093e\u0932\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902? \u0924\u094b \u0939\u094b \u091c\u093e\u0907\u090f \u0938\u093e\u0935\u0927\u093e\u0928, \u092f\u0947 \u091b\u094b\u091f\u0940 \u0938\u0940 \u091a\u0940\u091c \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u092c\u0926\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20440\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20440\" class=\"tpg-post-link\" target=\"_self\">\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u094b \u0938\u093f\u0930\u094d\u092b \u092e\u0938\u093e\u0932\u0947 \u0915\u0940 \u0924\u0930\u0939 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902? \u0924\u094b \u0939\u094b \u091c\u093e\u0907\u090f \u0938\u093e\u0935\u0927\u093e\u0928, \u092f\u0947 \u091b\u094b\u091f\u0940 \u0938\u0940 \u091a\u0940\u091c \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u092c\u0926\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250805\">\n\t\t\t\t\tAugust 5, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20374\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20374\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20374\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/bone_f02df15f3a46f7f894d306b60e9ee7bd-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0928\u0947\u0936\u0928\u0932 \u092c\u094b\u0928 \u090f\u0902\u0921 \u091c\u0949\u0907\u0902\u091f\u094d\u0938 \u0921\u0947 \u0938\u094d\u092a\u0947\u0936\u0932: \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932? \u091c\u093e\u0928\u093f\u090f \u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20374\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20374\" class=\"tpg-post-link\" target=\"_self\">\u0928\u0947\u0936\u0928\u0932 \u092c\u094b\u0928 \u090f\u0902\u0921 \u091c\u0949\u0907\u0902\u091f\u094d\u0938 \u0921\u0947 \u0938\u094d\u092a\u0947\u0936\u0932: \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u094d\u092f\u094b\u0902 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932? \u091c\u093e\u0928\u093f\u090f \u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250804\">\n\t\t\t\t\tAugust 4, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20308\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20308\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20308\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/08\/breastfeeding__1539510789-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0916\u0924\u0930\u093e! \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 \u092e\u093e\u0901 \u0915\u093e \u0926\u0942\u0927 \u2014 \u0905\u0938\u0930\u0926\u093e\u0930 \u0914\u0930 \u0938\u093e\u0907\u0902\u091f\u093f\u092b\u093f\u0915 \u0924\u0930\u0940\u0915\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20308\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20308\" class=\"tpg-post-link\" target=\"_self\">\u092c\u094d\u0930\u0947\u0938\u094d\u091f \u092e\u093f\u0932\u094d\u0915 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0916\u0924\u0930\u093e! \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 \u092e\u093e\u0901 \u0915\u093e \u0926\u0942\u0927 \u2014 \u0905\u0938\u0930\u0926\u093e\u0930 \u0914\u0930 \u0938\u093e\u0907\u0902\u091f\u093f\u092b\u093f\u0915 \u0924\u0930\u0940\u0915\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250803\">\n\t\t\t\t\tAugust 3, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20255\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20255\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20255\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/weekness-1669987782-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? \u0907\u0928 \u092b\u0942\u0921\u094d\u0938 \u0915\u094b \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0902\u0938\u094d\u091f\u0948\u0902\u091f \u090f\u0928\u0930\u094d\u091c\u0940\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20255\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20255\" class=\"tpg-post-link\" target=\"_self\">\u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? \u0907\u0928 \u092b\u0942\u0921\u094d\u0938 \u0915\u094b \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0907\u0902\u0938\u094d\u091f\u0948\u0902\u091f \u090f\u0928\u0930\u094d\u091c\u0940<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250730\">\n\t\t\t\t\tJuly 30, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20205\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20205\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20205\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/heart-attack-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e: \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902, \u091c\u0940\u0935\u0928 \u092c\u091a \u0938\u0915\u0924\u093e \u0939\u0948!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20205\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20205\" class=\"tpg-post-link\" target=\"_self\">\u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e: \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902, \u091c\u0940\u0935\u0928 \u092c\u091a \u0938\u0915\u0924\u093e \u0939\u0948!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250728\">\n\t\t\t\t\tJuly 28, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20160\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20160\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20160\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/1724064356467-150x150.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0930\u0940\u0932\u094d\u0938 \u090f\u0921\u093f\u0915\u094d\u0936\u0928: \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u2018\u0921\u094b\u092a\u093e\u092e\u093e\u0907\u0928 \u0921\u094d\u0930\u0947\u0928\u2019, \u092f\u0941\u0935\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e \u0930\u0939\u093e \u092e\u0947\u0902\u091f\u0932\u0940 \u0914\u0930 \u092b\u093f\u091c\u093f\u0915\u0932\u0940 \u092c\u0940\u092e\u093e\u0930\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20160\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20160\" class=\"tpg-post-link\" target=\"_self\">\u0930\u0940\u0932\u094d\u0938 \u090f\u0921\u093f\u0915\u094d\u0936\u0928: \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u2018\u0921\u094b\u092a\u093e\u092e\u093e\u0907\u0928 \u0921\u094d\u0930\u0947\u0928\u2019, \u092f\u0941\u0935\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e \u0930\u0939\u093e \u092e\u0947\u0902\u091f\u0932\u0940 \u0914\u0930 \u092b\u093f\u091c\u093f\u0915\u0932\u0940 \u092c\u0940\u092e\u093e\u0930<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250727\">\n\t\t\t\t\tJuly 27, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20091\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20091\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20091\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/Diabetes-23-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0936\u0930\u0940\u0930 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u093e \u0905\u0932\u093e\u0930\u094d\u092e? \u0907\u0928 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u093f\u092f\u093e, \u0924\u094b \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093e\u0930\u0940!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20091\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20091\" class=\"tpg-post-link\" target=\"_self\">\u0936\u0930\u0940\u0930 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u093e \u0905\u0932\u093e\u0930\u094d\u092e? \u0907\u0928 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u093f\u092f\u093e, \u0924\u094b \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093e\u0930\u0940!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250726\">\n\t\t\t\t\tJuly 26, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"20048\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"20048\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20048\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/navbharat-times-3-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u0932\u0940 \u092a\u0938\u0902\u0926 \u092c\u0928 \u0930\u0939\u0940 \u0905\u0932\u0938\u0940: \u0939\u093e\u0930\u094d\u091f, \u0935\u091c\u0928 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"20048\" href=\"https:\/\/mail.jantantra24x7.com\/?p=20048\" class=\"tpg-post-link\" target=\"_self\">\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u0932\u0940 \u092a\u0938\u0902\u0926 \u092c\u0928 \u0930\u0939\u0940 \u0905\u0932\u0938\u0940: \u0939\u093e\u0930\u094d\u091f, \u0935\u091c\u0928 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250725\">\n\t\t\t\t\tJuly 25, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19943\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19943\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19943\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/1275810-liver-health-tips-in-hindi-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0906\u092a\u0915\u0940 \u0925\u093e\u0932\u0940 \u092e\u0947\u0902 \u091b\u0941\u092a\u093e \u0939\u0948 \u0932\u093f\u0935\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u091c\u093c\u0939\u0930, \u091c\u093e\u0928\u093f\u090f \u0915\u093f\u0928 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u0916\u0924\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948 \u0938\u0947\u0939\u0924\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19943\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19943\" class=\"tpg-post-link\" target=\"_self\">\u0906\u092a\u0915\u0940 \u0925\u093e\u0932\u0940 \u092e\u0947\u0902 \u091b\u0941\u092a\u093e \u0939\u0948 \u0932\u093f\u0935\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u091c\u093c\u0939\u0930, \u091c\u093e\u0928\u093f\u090f \u0915\u093f\u0928 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u0916\u0924\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948 \u0938\u0947\u0939\u0924<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250723\">\n\t\t\t\t\tJuly 23, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19899\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19899\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19899\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/images-77-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0928\u0947\u091a\u0941\u0930\u0932\u0940 \u092a\u0915\u093e \u092a\u092a\u0940\u0924\u093e \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902? \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 3 \u0906\u0938\u093e\u0928 \u091f\u093f\u092a\u094d\u0938\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19899\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19899\" class=\"tpg-post-link\" target=\"_self\">\u0928\u0947\u091a\u0941\u0930\u0932\u0940 \u092a\u0915\u093e \u092a\u092a\u0940\u0924\u093e \u0915\u0948\u0938\u0947 \u092a\u0939\u091a\u093e\u0928\u0947\u0902? \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 3 \u0906\u0938\u093e\u0928 \u091f\u093f\u092a\u094d\u0938<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250722\">\n\t\t\t\t\tJuly 22, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19841\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19841\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19841\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/father_drying__little_girls_hair-732x549-thumbnail-732x549-1-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"6 \u0938\u093e\u0932 \u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u092b\u0947\u0926 \u092c\u093e\u0932! \u091c\u093e\u0928\u093f\u090f \u0915\u093e\u0930\u0923, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u2014 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u090f\u0915 \u0938\u093e\u0925\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19841\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19841\" class=\"tpg-post-link\" target=\"_self\">6 \u0938\u093e\u0932 \u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u092b\u0947\u0926 \u092c\u093e\u0932! \u091c\u093e\u0928\u093f\u090f \u0915\u093e\u0930\u0923, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u2014 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u090f\u0915 \u0938\u093e\u0925<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250721\">\n\t\t\t\t\tJuly 21, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19795\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19795\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19795\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/eating-rice-and-roti-together-might-be-a-daily-habit-but-nhs-says-it-could-secretly-harm-your-health-120407853-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0930\u093e\u0924 \u092e\u0947\u0902 \u0930\u094b\u091f\u0940-\u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093e\u0930\u0940! \u091c\u093e\u0928\u093f\u090f \u0939\u0947\u0932\u094d\u0925 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19795\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19795\" class=\"tpg-post-link\" target=\"_self\">\u0930\u093e\u0924 \u092e\u0947\u0902 \u0930\u094b\u091f\u0940-\u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093e\u0930\u0940! \u091c\u093e\u0928\u093f\u090f \u0939\u0947\u0932\u094d\u0925 \u090f\u0915\u094d\u0938\u092a\u0930\u094d\u091f\u094d\u0938 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250720\">\n\t\t\t\t\tJuly 20, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19757\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19757\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19757\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/1673005046-150x150.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u0930\u0940 \u092e\u0942\u0902\u0917 \u0926\u093e\u0932: \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e, \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0926\u0947 \u090a\u0930\u094d\u091c\u093e, \u092e\u091c\u092c\u0942\u0924\u0940 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19757\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19757\" class=\"tpg-post-link\" target=\"_self\">\u0939\u0930\u0940 \u092e\u0942\u0902\u0917 \u0926\u093e\u0932: \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e, \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0926\u0947 \u090a\u0930\u094d\u091c\u093e, \u092e\u091c\u092c\u0942\u0924\u0940 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250719\">\n\t\t\t\t\tJuly 19, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19708\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19708\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19708\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/swelling_in_feet_1692869212-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e \u092f\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928? \u0915\u093f\u0921\u0928\u0940 \u092b\u0947\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092f\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0938\u0902\u0915\u0947\u0924\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19708\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19708\" class=\"tpg-post-link\" target=\"_self\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e \u092f\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928? \u0915\u093f\u0921\u0928\u0940 \u092b\u0947\u0932 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092f\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0938\u0902\u0915\u0947\u0924<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250718\">\n\t\t\t\t\tJuly 18, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19668\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19668\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19668\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/114683667-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u0928\u0947\u091a\u0941\u0930\u0932 \u0938\u092b\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u090f\u0902 \u092f\u0947 6 \u092b\u0932 \u2013 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902, \u091f\u0949\u0915\u094d\u0938\u093f\u0928\u094d\u0938 \u0926\u0942\u0930 \u0915\u0930\u0947\u0902!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19668\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19668\" class=\"tpg-post-link\" target=\"_self\">\u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u0928\u0947\u091a\u0941\u0930\u0932 \u0938\u092b\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u090f\u0902 \u092f\u0947 6 \u092b\u0932 \u2013 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902, \u091f\u0949\u0915\u094d\u0938\u093f\u0928\u094d\u0938 \u0926\u0942\u0930 \u0915\u0930\u0947\u0902!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250717\">\n\t\t\t\t\tJuly 17, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19625\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19625\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19625\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/Vitamin-D-Symptoms-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u091b\u093f\u092a\u0947 \u0915\u093e\u0930\u0923: \u0938\u093f\u0930\u094d\u092b \u0927\u0942\u092a \u0928\u0939\u0940\u0902, \u092f\u0947 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u092e\u091c\u094b\u0930!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19625\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19625\" class=\"tpg-post-link\" target=\"_self\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u091b\u093f\u092a\u0947 \u0915\u093e\u0930\u0923: \u0938\u093f\u0930\u094d\u092b \u0927\u0942\u092a \u0928\u0939\u0940\u0902, \u092f\u0947 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u092e\u091c\u094b\u0930!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250716\">\n\t\t\t\t\tJuly 16, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19538\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19538\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19538\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/images-49-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0924\u094b\u0930\u0908: \u090f\u0915 \u0938\u093e\u0926\u0940 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u094d\u091c\u0940 \u091c\u094b \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e \u0939\u0948 \u2013 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19538\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19538\" class=\"tpg-post-link\" target=\"_self\">\u0924\u094b\u0930\u0908: \u090f\u0915 \u0938\u093e\u0926\u0940 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u094d\u091c\u0940 \u091c\u094b \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u091c\u093e\u0928\u093e \u0939\u0948 \u2013 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250714\">\n\t\t\t\t\tJuly 14, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19496\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19496\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19496\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/dcqyabw-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0905\u0926\u0930\u0915 \u0915\u093e \u092a\u093e\u0928\u0940: \u090f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u091c\u094b \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u094b \u0926\u0947\u0917\u093e \u0938\u0941\u092a\u0930\u091a\u093e\u0930\u094d\u091c!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19496\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19496\" class=\"tpg-post-link\" target=\"_self\">\u0905\u0926\u0930\u0915 \u0915\u093e \u092a\u093e\u0928\u0940: \u090f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u091c\u094b \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u094b \u0926\u0947\u0917\u093e \u0938\u0941\u092a\u0930\u091a\u093e\u0930\u094d\u091c!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250713\">\n\t\t\t\t\tJuly 13, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19438\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19438\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19438\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/3d9fda929020ea8fcf17149733a6b9e81732177677362506_original-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u0932\u094d\u0926\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928 \u092f\u093e \u0916\u0924\u0930\u093e? \u091c\u093e\u0928\u093f\u090f \u0913\u0935\u0930\u0921\u094b\u091c \u0915\u0947 \u091b\u0941\u092a\u0947 \u0928\u0941\u0915\u0938\u093e\u0928\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19438\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19438\" class=\"tpg-post-link\" target=\"_self\">\u0939\u0932\u094d\u0926\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928 \u092f\u093e \u0916\u0924\u0930\u093e? \u091c\u093e\u0928\u093f\u090f \u0913\u0935\u0930\u0921\u094b\u091c \u0915\u0947 \u091b\u0941\u092a\u0947 \u0928\u0941\u0915\u0938\u093e\u0928<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250712\">\n\t\t\t\t\tJuly 12, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19380\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19380\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19380\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/686e35156e5a9-barbie-doll-with-type-1-diabetes-092328326-16x9-1-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u092a\u0939\u0932\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092c\u093e\u0930\u094d\u092c\u0940: \u0905\u092c \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092d\u0940 \u092c\u0928\u0947\u0917\u0940 \u0909\u0928\u0915\u0940 \u0924\u093e\u0915\u093c\u0924, \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0916\u093e\u0938 \u092c\u093e\u0924\u0947\u0902 \u0914\u0930 \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u091f\u093f\u092a\u094d\u0938\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19380\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19380\" class=\"tpg-post-link\" target=\"_self\">\u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u092a\u0939\u0932\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092c\u093e\u0930\u094d\u092c\u0940: \u0905\u092c \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092d\u0940 \u092c\u0928\u0947\u0917\u0940 \u0909\u0928\u0915\u0940 \u0924\u093e\u0915\u093c\u0924, \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0916\u093e\u0938 \u092c\u093e\u0924\u0947\u0902 \u0914\u0930 \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u091f\u093f\u092a\u094d\u0938<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250710\">\n\t\t\t\t\tJuly 10, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19268\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19268\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19268\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/If-you-are-worried-about-hair-fall-then-find-out-the-real-reason-and-treatment-behind-it-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u091d\u0921\u093c\u0928\u0947 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0905\u0938\u0932 \u0935\u091c\u0939 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0902\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19268\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19268\" class=\"tpg-post-link\" target=\"_self\">\u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u091d\u0921\u093c\u0928\u0947 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u0940 \u0905\u0938\u0932 \u0935\u091c\u0939 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0902<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250707\">\n\t\t\t\t\tJuly 7, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19249\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19249\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19249\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/lmml-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0921\u0949\u0915\u094d\u091f\u0930 \u092d\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0938\u0932\u093e\u0939, \u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0930\u094b\u091c\u093c \u092a\u093f\u090f\u0902 \u0936\u0939\u0926-\u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940, \u091c\u093e\u0928\u093f\u090f \u092b\u093e\u092f\u0926\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19249\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19249\" class=\"tpg-post-link\" target=\"_self\">\u0921\u0949\u0915\u094d\u091f\u0930 \u092d\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0938\u0932\u093e\u0939, \u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0930\u094b\u091c\u093c \u092a\u093f\u090f\u0902 \u0936\u0939\u0926-\u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940, \u091c\u093e\u0928\u093f\u090f \u092b\u093e\u092f\u0926\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250706\">\n\t\t\t\t\tJuly 6, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19204\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19204\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19204\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/\u092e\u093e\u0928\u0938\u0942\u0928-\u092e\u0947\u0902-\u092a\u093e\u090f\u0902-\u092b\u091f\u0947-\u0939\u094b\u0902\u0920\u094b\u0902-\u0938\u0947-\u0930\u093e\u0939\u0924-\u0906\u0938\u093e\u0928-\u0909\u092a\u093e\u092f-\u0939\u094b\u0902\u0920\u094b\u0902-\u0915\u094b-\u0930\u0916\u0947\u0902-\u0938\u0949\u092b\u094d\u091f-\u0914\u0930-\u0939\u0947\u0932\u094d\u0926\u0940-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u092a\u093e\u090f\u0902 \u092b\u091f\u0947 \u0939\u094b\u0902\u0920\u094b\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924, \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u094b \u0930\u0916\u0947\u0902 \u0938\u0949\u092b\u094d\u091f \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19204\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19204\" class=\"tpg-post-link\" target=\"_self\">\u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u092a\u093e\u090f\u0902 \u092b\u091f\u0947 \u0939\u094b\u0902\u0920\u094b\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924, \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u094b \u0930\u0916\u0947\u0902 \u0938\u0949\u092b\u094d\u091f \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250705\">\n\t\t\t\t\tJuly 5, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19187\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19187\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19187\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/process-aws-1-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092d\u093e\u0902\u0917, \u0906\u0915, \u0927\u0924\u0942\u0930\u093e \u0914\u0930 \u092c\u0947\u0932\u092a\u0924\u094d\u0930: \u0936\u093f\u0935 \u092a\u0942\u091c\u093e \u0915\u0940 \u0907\u0928 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u0915\u0947 \u092a\u0940\u091b\u0947 \u091b\u093f\u092a\u0947 \u0917\u0939\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0930\u0939\u0938\u094d\u092f\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19187\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19187\" class=\"tpg-post-link\" target=\"_self\">\u092d\u093e\u0902\u0917, \u0906\u0915, \u0927\u0924\u0942\u0930\u093e \u0914\u0930 \u092c\u0947\u0932\u092a\u0924\u094d\u0930: \u0936\u093f\u0935 \u092a\u0942\u091c\u093e \u0915\u0940 \u0907\u0928 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 \u0915\u0947 \u092a\u0940\u091b\u0947 \u091b\u093f\u092a\u0947 \u0917\u0939\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0930\u0939\u0938\u094d\u092f<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250704\">\n\t\t\t\t\tJuly 4, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19132\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19132\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19132\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/big_amla-health-benefits-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0906\u0902\u0935\u0932\u093e: \u0938\u0947\u0939\u0924 \u0915\u093e \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u091c\u094b \u092c\u093e\u0932\u094b\u0902, \u0924\u094d\u0935\u091a\u093e, \u0926\u093f\u0932 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u092c\u0915\u093e \u0930\u0916\u0947 \u0916\u094d\u092f\u093e\u0932!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19132\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19132\" class=\"tpg-post-link\" target=\"_self\">\u0906\u0902\u0935\u0932\u093e: \u0938\u0947\u0939\u0924 \u0915\u093e \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u091c\u094b \u092c\u093e\u0932\u094b\u0902, \u0924\u094d\u0935\u091a\u093e, \u0926\u093f\u0932 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u092c\u0915\u093e \u0930\u0916\u0947 \u0916\u094d\u092f\u093e\u0932!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250703\">\n\t\t\t\t\tJuly 3, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19035\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19035\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19035\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/covid-19-vaccine-213242940-16x9-1-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"ICMR \u0915\u0940 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u0916\u0941\u0932\u093e\u0938\u093e: \u0905\u091a\u093e\u0928\u0915 \u092e\u094c\u0924\u094b\u0902 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u094b\u0935\u093f\u0921 \u0935\u0948\u0915\u094d\u0938\u0940\u0928 \u0928\u0939\u0940\u0902 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930, \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0914\u0930 \u091c\u0947\u0928\u0947\u091f\u093f\u0915 \u0915\u093e\u0930\u0923\u094b\u0902 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0915!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19035\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19035\" class=\"tpg-post-link\" target=\"_self\">ICMR \u0915\u0940 \u0938\u094d\u091f\u0921\u0940 \u092e\u0947\u0902 \u0916\u0941\u0932\u093e\u0938\u093e: \u0905\u091a\u093e\u0928\u0915 \u092e\u094c\u0924\u094b\u0902 \u0915\u0947 \u092a\u0940\u091b\u0947 \u0915\u094b\u0935\u093f\u0921 \u0935\u0948\u0915\u094d\u0938\u0940\u0928 \u0928\u0939\u0940\u0902 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930, \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0914\u0930 \u091c\u0947\u0928\u0947\u091f\u093f\u0915 \u0915\u093e\u0930\u0923\u094b\u0902 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0915!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250702\">\n\t\t\t\t\tJuly 2, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"19017\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"19017\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19017\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/Many-difficulties-arise-in-pregnancy-after-35-challenges-and-planning-of-late-conception-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0915\u0908 \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u0947\u0902 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902 35 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902, \u0932\u0947\u091f \u0915\u0902\u0938\u0940\u0935 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 \u092a\u094d\u0932\u093e\u0928\u093f\u0902\u0917?\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"19017\" href=\"https:\/\/mail.jantantra24x7.com\/?p=19017\" class=\"tpg-post-link\" target=\"_self\">\u0915\u0908 \u092e\u0941\u0936\u094d\u0915\u093f\u0932\u0947\u0902 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902 35 \u0915\u0947 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902, \u0932\u0947\u091f \u0915\u0902\u0938\u0940\u0935 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 \u092a\u094d\u0932\u093e\u0928\u093f\u0902\u0917?<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250702\">\n\t\t\t\t\tJuly 2, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18961\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18961\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18961\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/07\/Skin-problems-in-rainy-season-follow-these-methods-to-get-relief-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092e\u094c\u092e\u0938 \u092e\u0947\u0902 \u0938\u094d\u0915\u0940\u0928 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e, \u0907\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092e\u093f\u0932\u0947\u0917\u093e \u0906\u0930\u093e\u092e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18961\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18961\" class=\"tpg-post-link\" target=\"_self\">\u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092e\u094c\u092e\u0938 \u092e\u0947\u0902 \u0938\u094d\u0915\u0940\u0928 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e, \u0907\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902 \u092e\u093f\u0932\u0947\u0917\u093e \u0906\u0930\u093e\u092e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250701\">\n\t\t\t\t\tJuly 1, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18908\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18908\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18908\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/Do-these-yogasanas-daily-to-clean-the-dirt-of-the-liver-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0932\u093f\u0935\u0930 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u093e\u092b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c \u0915\u0930\u0947\u0902 \u092f\u0947 \u092f\u094b\u0917\u093e\u0938\u0928\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18908\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18908\" class=\"tpg-post-link\" target=\"_self\">\u0932\u093f\u0935\u0930 \u0915\u0940 \u0917\u0902\u0926\u0917\u0940 \u0938\u093e\u092b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c \u0915\u0930\u0947\u0902 \u092f\u0947 \u092f\u094b\u0917\u093e\u0938\u0928<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250630\">\n\t\t\t\t\tJune 30, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18893\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18893\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18893\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/Vitamin-b12-Deficiency-Symptoms-1024x512-1-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0905\u0917\u0930 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0928 \u0915\u093f\u092f\u093e \u0926\u0942\u0930, \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u2014 \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u0938\u0902\u0915\u0947\u0924, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18893\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18893\" class=\"tpg-post-link\" target=\"_self\">\u0905\u0917\u0930 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0928 \u0915\u093f\u092f\u093e \u0926\u0942\u0930, \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u2014 \u091c\u093e\u0928\u0947\u0902 \u0907\u0938\u0915\u0947 \u0938\u0902\u0915\u0947\u0924, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250629\">\n\t\t\t\t\tJune 29, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18838\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18838\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18838\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/Spices-play-a-special-role-in-improving-health-too-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0938\u0947\u0939\u0924 \u0915\u094b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0916\u093e\u0938 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902 \u092e\u0938\u093e\u0932\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18838\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18838\" class=\"tpg-post-link\" target=\"_self\">\u0938\u0947\u0939\u0924 \u0915\u094b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0916\u093e\u0938 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902 \u092e\u0938\u093e\u0932\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250628\">\n\t\t\t\t\tJune 28, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18792\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18792\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18792\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/Exercise-to-get-rid-of-mental-health-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092e\u0947\u0902\u091f\u0932 \u0939\u0947\u0932\u094d\u0925 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18792\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18792\" class=\"tpg-post-link\" target=\"_self\">\u092e\u0947\u0902\u091f\u0932 \u0939\u0947\u0932\u094d\u0925 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250627\">\n\t\t\t\t\tJune 27, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18745\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18745\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18745\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/\u0918\u0930-\u092e\u0947\u0902-\u092c\u0928\u093e\u090f\u0902-\u092e\u0932\u094d\u091f\u0940\u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u092a\u093e\u0909\u0921\u0930-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0918\u0930 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u092e\u0932\u094d\u091f\u0940\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u093e\u0909\u0921\u0930\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18745\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18745\" class=\"tpg-post-link\" target=\"_self\">\u0918\u0930 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u092e\u0932\u094d\u091f\u0940\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u093e\u0909\u0921\u0930<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250626\">\n\t\t\t\t\tJune 26, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18738\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18738\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18738\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/\u0915\u093f\u091a\u0928-\u092e\u0947\u0902-\u0930\u0916\u093e-\u092f\u0947-\u0924\u0947\u0932-\u0939\u093e\u0930\u094d\u091f-\u0915\u0947-\u0932\u093f\u090f-\u0939\u0948-\u0916\u0924\u0930\u0928\u093e\u0915-150x150.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u092f\u0947 \u0924\u0947\u0932 \u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0916\u0924\u0930\u0928\u093e\u0915\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18738\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18738\" class=\"tpg-post-link\" target=\"_self\">\u0915\u093f\u091a\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u092f\u0947 \u0924\u0947\u0932 \u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0916\u0924\u0930\u0928\u093e\u0915<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250625\">\n\t\t\t\t\tJune 25, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18703\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18703\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18703\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915-\u0938\u093e\u092c\u093f\u0924-\u0939\u094b-\u0938\u0915\u0924\u093e-\u0939\u0948-\u092d\u093f\u0902\u0921\u0940-\u0915\u093e-\u0938\u0947\u0935\u0928-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093f\u0902\u0921\u0940 \u0915\u093e \u0938\u0947\u0935\u0928\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18703\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18703\" class=\"tpg-post-link\" target=\"_self\">\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u092d\u093f\u0902\u0921\u0940 \u0915\u093e \u0938\u0947\u0935\u0928<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250624\">\n\t\t\t\t\tJune 24, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18693\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18693\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18693\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/vitiligo-77605413-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092b\u0947\u0926 \u0926\u093e\u0917 \u2013 \u0915\u094d\u092f\u093e \u092f\u0947 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948 \u092f\u093e \u0915\u0947\u0935\u0932 \u0938\u094d\u0915\u093f\u0928 \u0921\u094d\u0930\u093e\u092f\u0928\u0947\u0938 \u0915\u093e \u0938\u0902\u0915\u0947\u0924? \u091c\u093e\u0928\u093f\u090f \u0938\u091a, \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18693\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18693\" class=\"tpg-post-link\" target=\"_self\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092b\u0947\u0926 \u0926\u093e\u0917 \u2013 \u0915\u094d\u092f\u093e \u092f\u0947 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948 \u092f\u093e \u0915\u0947\u0935\u0932 \u0938\u094d\u0915\u093f\u0928 \u0921\u094d\u0930\u093e\u092f\u0928\u0947\u0938 \u0915\u093e \u0938\u0902\u0915\u0947\u0924? \u091c\u093e\u0928\u093f\u090f \u0938\u091a, \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250623\">\n\t\t\t\t\tJune 23, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18641\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18641\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18641\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/cancer-2-1527858070-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"40 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0916\u0924\u0930\u093e: \u091c\u093e\u0928\u0947\u0902 \u0932\u0915\u094d\u0937\u0923, \u091c\u093e\u0902\u091a \u0914\u0930 \u092c\u091a\u093e\u0935!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18641\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18641\" class=\"tpg-post-link\" target=\"_self\">40 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u092a\u094d\u0930\u094b\u0938\u094d\u091f\u0947\u091f \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0916\u0924\u0930\u093e: \u091c\u093e\u0928\u0947\u0902 \u0932\u0915\u094d\u0937\u0923, \u091c\u093e\u0902\u091a \u0914\u0930 \u092c\u091a\u093e\u0935!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250622\">\n\t\t\t\t\tJune 22, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18605\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18605\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18605\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/\u0926\u0947\u0936\u0935\u093e\u0938\u093f\u092f\u094b\u0902-\u0915\u0947-\u0932\u093f\u090f-\u0916\u0941\u0936\u0916\u092c\u0930\u0940-\u092d\u093e\u0930\u0924-\u092e\u0947\u0902-\u0932\u0917\u093e\u0924\u0930-\u0918\u091f-\u0930\u0939\u0947-\u0915\u094b\u0935\u093f\u0921-\u0915\u0947-\u0915\u0947\u0938-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0926\u0947\u0936\u0935\u093e\u0938\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0936\u0916\u092c\u0930\u0940, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u0930 \u0918\u091f \u0930\u0939\u0947 \u0915\u094b\u0935\u093f\u0921 \u0915\u0947 \u0915\u0947\u0938\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18605\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18605\" class=\"tpg-post-link\" target=\"_self\">\u0926\u0947\u0936\u0935\u093e\u0938\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0936\u0916\u092c\u0930\u0940, \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u0930 \u0918\u091f \u0930\u0939\u0947 \u0915\u094b\u0935\u093f\u0921 \u0915\u0947 \u0915\u0947\u0938<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250621\">\n\t\t\t\t\tJune 21, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18569\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18569\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18569\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/high-blood-pressure-treatment-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u2013 \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0939\u0947\u0932\u094d\u0925 \u0917\u093e\u0907\u0921!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18569\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18569\" class=\"tpg-post-link\" target=\"_self\">\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u2013 \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0939\u0947\u0932\u094d\u0925 \u0917\u093e\u0907\u0921!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250620\">\n\t\t\t\t\tJune 20, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18523\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18523\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18523\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/punjabkesari_2025-06-17_98bcvppy_\u0935\u091c\u094d\u0930\u093e\u0938\u0928-\u092a\u093e\u091a\u0928-\u0915\u0947-\u0932\u093f\u090f-\u0930\u093e\u0924-\u0915\u093e-\u092f\u094b\u0917\u093e\u0938\u0928-1.avif\"\n                             class=\"rt-img-responsive\"\n                             width=\"1\"\n                             height=\"1\"\n                             alt=\"\u092a\u0936\u0941-\u092a\u0915\u094d\u0937\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u092e\u0947\u0902 \u091b\u093f\u092a\u093e \u0939\u0948 \u0917\u0939\u0930\u093e \u091c\u0940\u0935\u0928\u0926\u0930\u094d\u0936\u0928, \u091c\u093e\u0928\u093f\u090f \u0907\u0928\u0915\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u093e\u092d \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0905\u0938\u0930!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18523\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18523\" class=\"tpg-post-link\" target=\"_self\">\u092a\u0936\u0941-\u092a\u0915\u094d\u0937\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u092e\u0947\u0902 \u091b\u093f\u092a\u093e \u0939\u0948 \u0917\u0939\u0930\u093e \u091c\u0940\u0935\u0928\u0926\u0930\u094d\u0936\u0928, \u091c\u093e\u0928\u093f\u090f \u0907\u0928\u0915\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u093e\u092d \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0905\u0938\u0930!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250618\">\n\t\t\t\t\tJune 18, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18470\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18470\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18470\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/8ggdh4sg_jaipur_625x300_16_June_25-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0924\u0915\u2026 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0914\u0937\u0927\u093f \u0939\u0948 \u092c\u093e\u0915\u0941\u091a\u0940, \u0932\u0947\u0915\u093f\u0928 \u092c\u093f\u0928\u093e \u0938\u0932\u093e\u0939 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0916\u0924\u0930\u093e!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18470\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18470\" class=\"tpg-post-link\" target=\"_self\">\u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0924\u0915\u2026 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0914\u0937\u0927\u093f \u0939\u0948 \u092c\u093e\u0915\u0941\u091a\u0940, \u0932\u0947\u0915\u093f\u0928 \u092c\u093f\u0928\u093e \u0938\u0932\u093e\u0939 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0916\u0924\u0930\u093e!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250617\">\n\t\t\t\t\tJune 17, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18431\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18431\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18431\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/62kl5eso_shata_625x300_14_June_25-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928: \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u0936\u0924\u093e\u0935\u0930\u0940 PCOS, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u092c\u093e\u0902\u091d\u092a\u0928 \u092e\u0947\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948 \u092e\u0926\u0926\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18431\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18431\" class=\"tpg-post-link\" target=\"_self\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928: \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u0936\u0924\u093e\u0935\u0930\u0940 PCOS, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u092c\u093e\u0902\u091d\u092a\u0928 \u092e\u0947\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948 \u092e\u0926\u0926<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250616\">\n\t\t\t\t\tJune 16, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18332\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18332\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18332\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/what-should-you-know-about-dengue-fever-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0914\u0930 \u0921\u0947\u0902\u0917\u0942 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902 \u0932\u094b\u0917! \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u092e\u0947\u0902 \u0928\u0939\u093e\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948 \u092f\u093e \u0916\u0924\u0930\u0928\u093e\u0915? \u091c\u093e\u0928\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0930\u093e\u092f\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18332\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18332\" class=\"tpg-post-link\" target=\"_self\">\u092e\u093e\u0928\u0938\u0942\u0928 \u092e\u0947\u0902 \u0935\u093e\u092f\u0930\u0932 \u092c\u0941\u0916\u093e\u0930 \u0914\u0930 \u0921\u0947\u0902\u0917\u0942 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902 \u0932\u094b\u0917! \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u092e\u0947\u0902 \u0928\u0939\u093e\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948 \u092f\u093e \u0916\u0924\u0930\u0928\u093e\u0915? \u091c\u093e\u0928\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0930\u093e\u092f<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250613\">\n\t\t\t\t\tJune 13, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18228\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18228\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18228\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/images-16-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"&#8220;\u0938\u094d\u0935\u093e\u0926, \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u093e \u092e\u0947\u0932 \u0939\u0948 \u092a\u093e\u0928: \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u092c\u093e\u0938\u0940 \u092a\u093e\u0928 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948!&#8221;\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18228\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18228\" class=\"tpg-post-link\" target=\"_self\">&#8220;\u0938\u094d\u0935\u093e\u0926, \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u093e \u092e\u0947\u0932 \u0939\u0948 \u092a\u093e\u0928: \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u092c\u093e\u0938\u0940 \u092a\u093e\u0928 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948!&#8221;<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250608\">\n\t\t\t\t\tJune 8, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18197\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18197\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18197\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/images-15-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092c\u093e\u0932\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0926\u093f\u0932 \u0924\u0915 \u2013 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u0947 20 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18197\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18197\" class=\"tpg-post-link\" target=\"_self\">\u092c\u093e\u0932\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0926\u093f\u0932 \u0924\u0915 \u2013 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u0947 20 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250607\">\n\t\t\t\t\tJune 7, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18161\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18161\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18161\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/glycerin-for-skin-care-main-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928: \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0939\u0938\u094d\u092f, \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18161\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18161\" class=\"tpg-post-link\" target=\"_self\">\u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928: \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0939\u0938\u094d\u092f, \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250606\">\n\t\t\t\t\tJune 6, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18106\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18106\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18106\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/30428438-d97c-49a8-9ea7-1b6a19b01596-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u0941\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0924\u093e\u0932\u092e\u0947\u0932: \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u091b\u093f\u092a\u0947-\u091b\u093f\u092a\u0947 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948 \u0926\u0942\u0938\u0930\u0940, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18106\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18106\" class=\"tpg-post-link\" target=\"_self\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u0941\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0924\u093e\u0932\u092e\u0947\u0932: \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u091b\u093f\u092a\u0947-\u091b\u093f\u092a\u0947 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948 \u0926\u0942\u0938\u0930\u0940, \u091c\u093e\u0928\u093f\u090f \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250605\">\n\t\t\t\t\tJune 5, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"18027\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"18027\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18027\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/SASANKASANA-2-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"Shashankasana Yoga Benefits: \u092e\u0928 \u0915\u094b \u0936\u093e\u0902\u0924, \u0930\u0940\u0922\u093c \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0906\u0938\u0928\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"18027\" href=\"https:\/\/mail.jantantra24x7.com\/?p=18027\" class=\"tpg-post-link\" target=\"_self\">Shashankasana Yoga Benefits: \u092e\u0928 \u0915\u094b \u0936\u093e\u0902\u0924, \u0930\u0940\u0922\u093c \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0906\u0938\u0928<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250602\">\n\t\t\t\t\tJune 2, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"17994\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"17994\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17994\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/06\/navbharat-times-2-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0932\u0940\u091a\u0940: \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0941\u092a\u0930\u092b\u094d\u0930\u0942\u091f \u091c\u094b \u092c\u0922\u093c\u093e\u090f \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928!\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"17994\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17994\" class=\"tpg-post-link\" target=\"_self\">\u0932\u0940\u091a\u0940: \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0941\u092a\u0930\u092b\u094d\u0930\u0942\u091f \u091c\u094b \u092c\u0922\u093c\u093e\u090f \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250601\">\n\t\t\t\t\tJune 1, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"17929\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"17929\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17929\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/05\/AlternatingFootwear-1332854720-b618f4ef4cca487eaf862c8cd18e35b2-150x150.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u091c\u0942\u0924\u0947 \u0909\u0924\u093e\u0930\u0924\u0947 \u0939\u0940 \u092b\u0948\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948 \u092c\u0926\u092c\u0942? \u091c\u093e\u0928\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0910\u0938\u093e \u0914\u0930 \u0915\u0948\u0938\u0947 \u092a\u093e\u090f\u0902 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u2013 \u092a\u0922\u093c\u200d\u093f\u090f \u092a\u0942\u0930\u0940 \u0939\u0947\u0932\u094d\u0925 \u0930\u093f\u092a\u094b\u0930\u094d\u091f\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"17929\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17929\" class=\"tpg-post-link\" target=\"_self\">\u091c\u0942\u0924\u0947 \u0909\u0924\u093e\u0930\u0924\u0947 \u0939\u0940 \u092b\u0948\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948 \u092c\u0926\u092c\u0942? \u091c\u093e\u0928\u093f\u090f \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0910\u0938\u093e \u0914\u0930 \u0915\u0948\u0938\u0947 \u092a\u093e\u090f\u0902 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u2013 \u092a\u0922\u093c\u200d\u093f\u090f \u092a\u0942\u0930\u0940 \u0939\u0947\u0932\u094d\u0925 \u0930\u093f\u092a\u094b\u0930\u094d\u091f<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250530\">\n\t\t\t\t\tMay 30, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"17865\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"17865\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17865\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/05\/kidneys--150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947? \u091c\u093e\u0928\u093f\u090f \u0932\u0915\u094d\u0937\u0923, \u092c\u091a\u093e\u0935 \u0914\u0930 \u0907\u0932\u093e\u091c\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"17865\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17865\" class=\"tpg-post-link\" target=\"_self\">\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947? \u091c\u093e\u0928\u093f\u090f \u0932\u0915\u094d\u0937\u0923, \u092c\u091a\u093e\u0935 \u0914\u0930 \u0907\u0932\u093e\u091c<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250527\">\n\t\t\t\t\tMay 27, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-12 rt-col-xs-12 default rt-list-item rt-grid-item\" data-id=\"17790\">\n\t<div class=\"rt-holder tpg-post-holder \">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"17790\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17790\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2025\/05\/3002eb3_coconut-water_625x300_23_August_23-150x150.webp\"\n                             class=\"rt-img-responsive\"\n                             width=\"150\"\n                             height=\"150\"\n                             alt=\"\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u0914\u0930 \u0924\u093e\u091c\u0917\u0940 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u2013 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947, \u0928\u0941\u0915\u0938\u093e\u0928 \u0914\u0930 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"post-right-content\">\n\t\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"17790\" href=\"https:\/\/mail.jantantra24x7.com\/?p=17790\" class=\"tpg-post-link\" target=\"_self\">\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u0914\u0930 \u0924\u093e\u091c\u0917\u0940 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u2013 \u091c\u093e\u0928\u093f\u090f \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947, \u0928\u0941\u0915\u0938\u093e\u0928 \u0914\u0930 \u0938\u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"post-meta-tags rt-el-post-meta\">\n\t\t\t\t\t\t            <span class='date'>\n\t\t\t\t<i class='far fa-calendar-alt '><\/i>\t\t\t\t                    <a href=\"https:\/\/mail.jantantra24x7.com\/?m=20250525\">\n\t\t\t\t\tMay 25, 2025\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n            <\/div>\n\n\t\t\t<div class='rt-pagination-wrap' data-total-pages='3' data-posts-per-page='72' data-type='pagination'><div class=\"rt-pagination\"><ul class=\"pagination-list\"><li class=\"active\"><span>1<\/span><\/li><li><a data-paged='2' href='https:\/\/mail.jantantra24x7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F41&#038;paged=2'>2<\/a><\/li><li><a data-paged='3' href='https:\/\/mail.jantantra24x7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F41&#038;paged=3'>3<\/a><\/li><\/ul><\/div><\/div>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0939\u094b\u092e \/ \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u092b\u0947\u091c \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0930\u094d\u091f\u093e\u0907\u0932 \u0939\u094b\u0924\u0940 August 26, 2025 \u091c\u0928\u0924\u0902\u0924\u094d\u0930, \u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936, \u0936\u094d\u0930\u0941\u0924\u093f \u0918\u0941\u0930\u0948\u092f\u093e: \u092b\u0930\u094d\u091f\u093f\u0932\u093f\u091f\u0940 \u0938\u093e\u0907\u0915\u093f\u0932 (Fertility Cycle) \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u091c\u0940\u0935\u0928 \u0914\u0930&#8230; \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940: \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923, August 23, 2025 \u0938\u0939\u091c\u0928 (Drumstick) \u0939\u0948 \u092a\u094b\u0937\u0923 \u0915\u093e \u0916\u091c\u093e\u0928\u093e: \u0938\u0947\u0939\u0924 August 22, 2025 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u0930\u0940\u092e August 19, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9135,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-41","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f - Jantantra<\/title>\n<meta name=\"description\" content=\"jantantra\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jantantra.in\/?page_id=41\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f - Jantantra\" \/>\n<meta property=\"og:description\" content=\"jantantra\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jantantra.in\/?page_id=41\" \/>\n<meta property=\"og:site_name\" content=\"Jantantra\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T07:45:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.jantantra.in\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"24 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jantantra.in\/?page_id=41\",\"url\":\"https:\/\/www.jantantra.in\/?page_id=41\",\"name\":\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f - Jantantra\",\"isPartOf\":{\"@id\":\"\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.jantantra.in\/?page_id=41#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.jantantra.in\/?page_id=41#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png\",\"datePublished\":\"2023-05-10T09:10:28+00:00\",\"dateModified\":\"2025-08-28T07:45:24+00:00\",\"description\":\"jantantra\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jantantra.in\/?page_id=41#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jantantra.in\/?page_id=41\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jantantra.in\/?page_id=41#primaryimage\",\"url\":\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png\",\"contentUrl\":\"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png\",\"width\":500,\"height\":350,\"caption\":\"default-image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jantantra.in\/?page_id=41#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/jantantra.in\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\"}]},{\"@type\":\"WebSite\",\"@id\":\"\/#website\",\"url\":\"\/\",\"name\":\"Jantantra\",\"description\":\"\",\"publisher\":{\"@id\":\"\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"\/#organization\",\"name\":\"Jantantra\",\"url\":\"\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jantantra24x7.com\/wp-content\/uploads\/2023\/05\/jantantra_logo-1.png\",\"contentUrl\":\"https:\/\/jantantra24x7.com\/wp-content\/uploads\/2023\/05\/jantantra_logo-1.png\",\"width\":2035,\"height\":597,\"caption\":\"Jantantra\"},\"image\":{\"@id\":\"\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f - Jantantra","description":"jantantra","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jantantra.in\/?page_id=41","og_locale":"en_US","og_type":"article","og_title":"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f - Jantantra","og_description":"jantantra","og_url":"https:\/\/www.jantantra.in\/?page_id=41","og_site_name":"Jantantra","article_modified_time":"2025-08-28T07:45:24+00:00","og_image":[{"width":500,"height":350,"url":"https:\/\/www.jantantra.in\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"24 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.jantantra.in\/?page_id=41","url":"https:\/\/www.jantantra.in\/?page_id=41","name":"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f - Jantantra","isPartOf":{"@id":"\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.jantantra.in\/?page_id=41#primaryimage"},"image":{"@id":"https:\/\/www.jantantra.in\/?page_id=41#primaryimage"},"thumbnailUrl":"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png","datePublished":"2023-05-10T09:10:28+00:00","dateModified":"2025-08-28T07:45:24+00:00","description":"jantantra","breadcrumb":{"@id":"https:\/\/www.jantantra.in\/?page_id=41#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.jantantra.in\/?page_id=41"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jantantra.in\/?page_id=41#primaryimage","url":"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png","contentUrl":"https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png","width":500,"height":350,"caption":"default-image"},{"@type":"BreadcrumbList","@id":"https:\/\/www.jantantra.in\/?page_id=41#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jantantra.in\/"},{"@type":"ListItem","position":2,"name":"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f"}]},{"@type":"WebSite","@id":"\/#website","url":"\/","name":"Jantantra","description":"","publisher":{"@id":"\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"\/#organization","name":"Jantantra","url":"\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"\/#\/schema\/logo\/image\/","url":"https:\/\/jantantra24x7.com\/wp-content\/uploads\/2023\/05\/jantantra_logo-1.png","contentUrl":"https:\/\/jantantra24x7.com\/wp-content\/uploads\/2023\/05\/jantantra_logo-1.png","width":2035,"height":597,"caption":"Jantantra"},"image":{"@id":"\/#\/schema\/logo\/image\/"}}]}},"rttpg_featured_image_url":{"full":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"landscape":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"portraits":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"thumbnail":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z-150x150.png",150,150,true],"medium":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z-300x210.png",300,210,true],"large":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"1536x1536":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"2048x2048":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"ocean-thumb-m":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"ocean-thumb-ml":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false],"ocean-thumb-l":["https:\/\/mail.jantantra24x7.com\/wp-content\/uploads\/2024\/07\/image_2024_07_29T11_35_48_951Z.png",500,350,false]},"rttpg_author":{"display_name":"jantantra_admin","author_link":"https:\/\/mail.jantantra24x7.com\/?author=1"},"rttpg_comment":0,"rttpg_category":"","rttpg_excerpt":"\u0939\u094b\u092e \/ \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0913\u0935\u094d\u092f\u0942\u0932\u0947\u0936\u0928 \u092b\u0947\u091c \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0930\u094d\u091f\u093e\u0907\u0932 \u0939\u094b\u0924\u0940 August 26, 2025 \u091c\u0928\u0924\u0902\u0924\u094d\u0930, \u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936, \u0936\u094d\u0930\u0941\u0924\u093f \u0918\u0941\u0930\u0948\u092f\u093e: \u092b\u0930\u094d\u091f\u093f\u0932\u093f\u091f\u0940 \u0938\u093e\u0907\u0915\u093f\u0932 (Fertility Cycle) \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u091c\u0940\u0935\u0928 \u0914\u0930&#8230; \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940: \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u092e\u092c\u093e\u0923, August 23, 2025 \u0938\u0939\u091c\u0928 (Drumstick) \u0939\u0948 \u092a\u094b\u0937\u0923 \u0915\u093e \u0916\u091c\u093e\u0928\u093e: \u0938\u0947\u0939\u0924 August 22, 2025 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u0930\u0940\u092e August 19,&hellip;","_links":{"self":[{"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/pages\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41"}],"version-history":[{"count":43,"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/pages\/41\/revisions"}],"predecessor-version":[{"id":22349,"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/pages\/41\/revisions\/22349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=\/wp\/v2\/media\/9135"}],"wp:attachment":[{"href":"https:\/\/mail.jantantra24x7.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}